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Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity
Download Ebook Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity
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Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.Paperback=304 pages. Publisher=Robert Kennedy (September 16, 2009). Language=English. ISBN-10=1552100642. ISBN-13=978-1552100646. Product Dimensions=8.2 x 0.6 x 10.1 inches. Shipping Weight=1.5 pounds (View shipping rates and policies). Average Customer Review=4.6 out of 5 stars 80 customer reviews. Amazon Best Sellers RankExerciseExercise & FitnessSelf-Help=#258,881 in Books (See Top 100 in Books) .zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #46 in Books > Health, Fitness & Dieting > Aging > #3940 in Books > Health, Fitness & Dieting > #26930 in Books >.
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